There is ample free car parking along the seafront & adjacent roads with all parking restrictions lifted on a Sunday. A pay & display car park is also available at the DLWP.
These are located at the DLWP plus close to each turn & will be signposted in advance. There will also be drinks at the finish line.
If you require medical help please inform a marshal. We have a first aid station at the halfway point with a fully equipped mobile medic. Marshals are positioned along the entire course & are in contact with the race HQ. It is recommended that you complete the medical information on the reverse of your running number.
There are plenty of course marshals who are in communication with the race HQ so if you have a problem please approach them. All the marshals are volunteers so please talk to them as they cheer you on.
There are toilets at the Rowing Club plus public toilets at three locations along the course which are clearly signed. There are showers & changing rooms at the Rowing Club.